View Workout (Will Landis)
Salem
March 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
With John, feeling tired but good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:17 | 7:19 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |