View Workout (Natalia Cabrera)
(Untitled)
March 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran this on the treadmill: 1 mile warm-up, 3x2400 w/ around 2 min btwn, little over 1 mile cool-down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Mizuno Wave Rider 14 BLUE |