View Workout (Bobby Kennedy)
Day 6
March 3, 2012 (Afternoon)
Exercise Type: Walk
Weather: outside and inside
Comments:
...i walked a mile outside but the wind proved to much for my headache so i came inside and biked for 3 miles and did 150 sit-ups...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 48:00 | 11:59 / Mile | Interval |