View Workout (Michelle Klepatzki)
(Untitled)
March 10, 2009 (Morning)
Exercise Type: Run
Comments:
6 miles in the rain :) decent paced bout 9 min per mile. and 300 abs afterwards. legs a little sore gonna make to sure to stretch good sometime today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | purple and silver aisics |