View Workout (Justin Bleile)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 7, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:10:26
4.5 Miles 43:02 9:33 / Mile   brooks
1.5 Miles 27:24 18:15 / Mile Cooldown brooks