View Workout (Parker Settle)
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(Untitled)
March 2, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.75 Miles
|
5:27
|
1.0 Miles |
|
|
Warmup
|
Mizuno
|
0.5 Miles |
2:02 |
4:03 / Mile |
|
Mizuno
|
0.5 Miles |
|
|
|
Mizuno
|
1200.0 Meters |
3:25 |
4:34 / Mile |
|
Mizuno
|