View Workout (Jamie Moreno)
5.2 easy miles on race route
March 2, 2012 (Morning)
Exercise Type: Run
Weather: 65 and nice!
Comments:
Ran the St. Paddy Day's 8k race route in downtown Raleigh. Very hilly course and ran it slow but still struggled. Left food just won't get better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:45 | 7:04 / Mile | Hills |