View Workout (Steve Childres)
First day back
February 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Knee a little sore, tried to stride out and it hurt. kept it easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 35:00 | 8:27 / Mile | Easy | Puma Faas 550 |