View Workout (Steve Childres)
Rockburn trails with Chels
March 4, 2012 (Morning)
Exercise Type: Run
Comments:
Still feeling a little better on trails, but hurts sometimes walking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 30:00 | 8:00 / Mile | Easy | Puma Faas 550 |