View Workout (Faye Daly)
(Untitled)
March 1, 2009 (Morning)
Exercise Type: Run
Weather: Bright but cool
Comments:
I nearly died on the last stretch. Lots more practising to do!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles | 10:00 | 12:29 / Mile | Steady State | Nikes |