View Workout (Faye Daly)
My first jog! (in a very long time at least)
February 19, 2009 (Night)
Exercise Type: Run
Weather: Drizzling
Comments:
First jog, with my friend. It was exhausting but fun, we took it very slowly. It made me want to do it again, but also made me realise that I have a long way to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles | 10:00 | 12:29 / Mile | Steady State | Nikes |