View Workout (Troy Squires)
Run to Work
March 10, 2009 (Morning)
Exercise Type: Run
Weather: Drizzle 8'C
Comments:
First run after being a little sick with a chest infection.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Kilometers | 12:45 | 4:43 / Kilometer | Training | Asics GT 2130 |