View Workout (Troy Squires)
Run Home from Work
March 10, 2009 (Night)
Exercise Type: Run
Weather: Overcast 8'C
Comments:
Chest feeling a little tight still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Kilometers | 12:01 | 4:27 / Kilometer | Training | Asics GT 2130 |