View Workout (Leslie McLain)
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Treadmill Slow
March 5, 2012 (Night)
Exercise Type: Run
Comments:
Slow recovery jog--knee was hurting so I stopped.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 0.75 Miles |
9:20 |
12:26 / Mile |
Recovery
|
Saucany Ride 4
|