View Workout (Nathan Tenley)
(Untitled)
March 10, 2009 (Morning)
Exercise Type: Run
Comments:
same thing again as the past two days. maybe tomorrow i will change things up. It was another nice run after the rains moved out in the afternoon. It is also extremely boring at home especially since my mom is in Denver and my dad is in eastern PA and my brother doing who knows what. all alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks 2 |