View Workout (Suzanne Anderson)
EZ
March 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm - Very Windy
Comments:
Just cruising today. My legs are still tired from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:03:00 | 9:00 / Mile | Easy | Asics Nimbus 10 - Blue |