View Workout (Stephen Irvine)
Home from church
March 4, 2012 (Morning)
Exercise Type: Run
Weather: sunny warm
Comments:
distance and time from Endomondo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.12 Kilometers | 30:45 | 5:01 / Kilometer | 155 | 172 | Training | Brooks Adrenaline GTS11 |