View Workout (Jim Roy)

Calendar - Statistics - Workouts

Return to Log Return to Log

jogged to Y

February 29, 2012 (Morning)

Exercise Type: Run

Comments:
Jogged to Y. Forefoot blister sore... lifted, crunched rode bike 10 miles. walked home.

Distance Duration Pace Interval Type Shoes
3.0 Miles    

Share on Facebook | Public Link