March 6, 2012 (Morning)
Exercise Type: Run
Comments:
Cold AM... Ran up clift (lower) to star and repeated each side 5 times. 10 hills total. Wore Newton races no forefoot pain. Appears pushing off on hills does not hurt ball of foot. felt great by end. Ran up driveway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |