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Clift hill repeats

March 6, 2012 (Morning)

Exercise Type: Run

Comments:
Cold AM... Ran up clift (lower) to star and repeated each side 5 times. 10 hills total. Wore Newton races no forefoot pain. Appears pushing off on hills does not hurt ball of foot. felt great by end. Ran up driveway.

Distance Duration Pace Interval Type Shoes
7.0 Miles