View Workout (Jackson Cabo)
Central Park
March 6, 2012 (Morning)
Exercise Type: Run
Comments:
Too soon after breakfast so didn't feel great. Good to get moving again after a few days off. Last mile was about 6:20.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 30:30 | 7:10 / Mile | Easy | Brooks Adrenaline GTS X |