March 6, 2012 (Afternoon)
Exercise Type: Bike
Weather: storybook sky but a little wind
Comments:
for those people who dont keep up with cormac mccarthy, the title is a reference to his book all the pretty horses. i came to realize during the run that the saddle of a bicycle is as close as im going to come anytime soon to a horse. maybe thats why i like bicycling so much. too beautiful of a day to spoil by thinking about how tired i am and staring at the pavement in some nondescript run. unfortunately my bike was a little to broken and the wind a little too hard for me to truly rhapsodize about this run. but i was able to wax lyrical mentally which was fun. super brain mode for ac team state has its benefits. i considering writing the story then decided this prosaic post was enough for one day. thought i saw some prospective dc runners as i was biking but wasnt sure. really enjoying getting out after the act at lunch. wind and broken bike kept me from going decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:21 | 7:03 / Mile | Easy | Asics Gel-1170 (lime green and white) |