March 5, 2012 (Morning)
Exercise Type: Run
Weather: chilly, around 40?
Comments:
Dropped car ath dealership again and ran south to Bradley blvd and back. Warmed up as i went and deposited items of clothing under bushes and behind trees along the route. Unfortunately, my jacket and wallet were found and turned in to an apartment building who called Lew who called me, and I was able to retreive them in short time. Felt good, but tired by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 57:00 | 7:35 / Mile | Training | Asics Excel33 |