View Workout (Juan Castillo)
(Untitled)
March 5, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 10 miles, felt extremely well and junk.
Slight pain in my Achilles for like 3 seconds at the end of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:15 | 7:37 / Mile | Nike lunar glide 2 |