View Workout (Heather Miller)
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treadmill.
March 10, 2009 (Night)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.2 Miles
|
24:04
|
| 0.2 Miles |
3:00 |
14:59 / Mile |
Warmup
|
New Balance
|
| 2.0 Miles |
21:04 |
10:31 / Mile |
Training
|
New Balance
|