March 10, 2009 (Night)
Exercise Type: Walk
Weather: Beautiful! Spring is coming.
Comments:
First time around the lake in quite a while.
Finishes last 1/2 with Annalise.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 53:00 | 16:33 / Mile | Steady State |