View Workout (chris mateer)
(Untitled)
March 2, 2009 (Morning)
Exercise Type: Run
Comments:
9 easy, had to stop and crap. Out on horses trails, but had to run up Houston because Horse Lady threatened to call the Po-Po. 6x50m on indoor track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | asics 2120's |