View Workout (izabella dickson)
eliptical
March 6, 2012 (Morning)
Exercise Type: Elliptical
Comments:
easier than running,
but i never think its as good of a work out.
resistance of 7.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy |