
March 3, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran to Euclid creek via montichello, that got us through the first third. Then, we made it through the second third shortly after beginning the trek back on Euclid, in Euclid. The wind was not very kind to us, and our detour up the hill proved to yield some neat views, condemned houses, slashed tires, and real mean dogs.
We did survive in the end, ending the progression up Cedar Hill. Essentials, ...tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | Long | Gel Pulse 3 - Flashy Edition |