View Workout (Mitchell Thomas)
When will the scorching winds stop?!
May 31, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot and windy
Comments:
We did sort of a tempo run into crazy winds in high 80's temperatures. A strong head wind turned my flat road into a 4 mile hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:20 | 6:38 / Mile |