
June 2, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot and muggy
Comments:
We ran after work in the park. We randomly met one the recruits and ran with him for 30 minutes. Man, that was hot!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:10:00 | 7:00 / Mile |