March 4, 2012 (Morning)
Exercise Type: Swim
Comments:
Same 1 hour swim class on Sundays, except I switched to a harder one that starts at 9 am instead of 12. I'd hate it if it weren't so good for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Training |