View Workout (Juan Castillo)
(Untitled)
March 7, 2012 (Morning)
Exercise Type: Run
Comments:
740, 745, 729, 7:58, 7:35, 7:28, 7:17
Felt alright. Pain in my Achilles was slight the whole way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:14 | 7:36 / Mile | Nike lunar glide 2 |