View Workout (Ebrima Noble )
Ran to work
March 8, 2012 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Just normal run to work. Felt like I was taking it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy | Nike Air Alvord |