View Workout (Tom O'Reilly)
(Untitled)
March 7, 2012 (Morning)
Exercise Type: Run
Weather: 55 degrees.
Comments:
early run before club run. with Shannon, Gene, Sweeney, Tucker, Ray. Joined up with Laura and Jayson to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 34:00 | 9:11 / Mile | Easy | Asics GT-2110 #7 |