View Workout (Azad Jalali)
Field-Winn-Falmouth and back to the school
March 8, 2012 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
Comments:
The weather today was amazing. We were shirtless for the entire run and we were still pretty hot. My last two runs were pretty long so today we scaled it back a bit, but I was still pretty tired. Might have to either take tomorrow off or run really easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 38:55 | 7:16 / Mile | Training | Asics Nimbus 12 |