View Workout (Clint Kugler)
Central Park Loop + Hills
March 8, 2012 (Morning)
Exercise Type: Run
Weather: 64, windy, perfect
Comments:
8:30pm after work. Felt pretty good for most of the run and did 5x250mm hills at the end. Stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy | Asics Gel Nimbus #12 |