View Workout (Clint Kugler)
West Side Bridle Path/Reservoir
March 5, 2012 (Night)
Exercise Type: Run
Weather: 31, windy
Comments:
Felt pretty stiff/junky
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 35:10 | 7:24 / Mile | Easy | Asics Gel Nimbus #12 |