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Distance Run

June 3, 2008 (Morning)

Exercise Type: Run

Weather: 65 Cloudy/ Very Humid

Comments:
ML - This was not one of my better runs. I started off much slower than I thought I was going. I did negative split, but I was dissappointed at how I felt like I was going faster than I was. I wasn't really dying at the end, so my issues may have been purely in pacing.

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:40 6:48 / Mile