View Workout (Cory Battles)
Parkway 7M Easy
March 6, 2012 (Morning)
Exercise Type: Run
Comments:
Ran my 8:00 pace to compare heart rate. It has come down by so much!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.25 Miles | 57:57 | 7:59 / Mile | 149 | 169 | Easy | Gel Strike 3 |