View Workout (Mia Bates)
Run in Long Island with Elaine
March 9, 2012 (Night)
Exercise Type: Run
Weather: Perfect
Comments:
Elaine paced me on her bike. Felt great :) No hills :P Sooooo flat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:58 | 7:29 / Mile | Cruise |