View Workout (Stuart McLean)
5 miles at HHS
March 9, 2012 (Night)
Exercise Type: Run
Weather: 1900: Cool and windy
Comments:
Started on the track, did the parking lots and tennis courts to work in some hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Training | K Swiss Blade Foot Run |