View Workout (Kevin Jones)
tread long run
March 10, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 18.22 Kilometers | 2:05:00 | |||||
| 17.68 Kilometers | 2:00:00 | 6:47 / Kilometer | 148 | 155 | Long | Asics |
| 0.54 Kilometers | 5:00 | 9:15 / Kilometer | Cooldown | Asics |