March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Almost went right back inside when I left the house, it was COLD & WINDY. Took it SLOW as I was worried about being able to run all seven. But I did it. AWESOME.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:23:10 | 11:52 / Mile | Long |