View Workout (Stephen Rossettie)
pre meet
March 9, 2012 (Morning)
Exercise Type: Run
Comments:
Pumped to race tomorrow feeling great. Very fast feeling is within me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:00 | 7:04 / Mile | aasics gel-speedstar 5. m10.5 |