View Workout (Sara Cuadra)
Pre-Race
March 8, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Pre-Race. With Dana. Also strides and worked on hand-offs. Back, LM, and Runner Arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Young Money Purple And Neon Green |