View Workout (Julie Ibrahim)
So glad tomorrow is a rest day!
March 11, 2012 (Morning)
Exercise Type: Run
Weather: 3 miles EZ aka 3 miles hard and sore!
Comments:
Wow, my leg muscles are sore and my left knee started to bother me. Hot shower and advil here I come!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 37:12 | 12:24 / Mile | Easy |