View Workout (Melanie Lenk)
(Untitled)
March 11, 2009 (Night)
Exercise Type: Run
Comments:
ran 3 miles with 6x200m pick-ups on treadmill at gold's gym...couldn't run earlier because of HS track meet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Gel Nimbus |