View Workout (Leslie McLain)
Neighborhood Steady State
March 9, 2012 (Night)
Exercise Type: Run
Comments:
Tired--fine after mile 2 but knee stiff and aching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.82 Miles | 44:29 | 9:13 / Mile | Steady State | Saucany Ride 4 |