View Workout (Nixolas Foster)
Bikejoring
March 11, 2012 (Morning)
Exercise Type: Bike
Weather: 42, partially cloudy
Comments:
Avg Speed: 9.8 mph
Ran with Cec as a bike partner for the first time. Handled the distraction pretty well. Wanted to turn towards her bike at intersections sometimes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.08 Miles | 43:33 | 6:09 / Mile |