View Workout (Robert MAULUCCI)
Delaware Park with Rob
March 11, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.42 Miles | 46:45 | |||||
| 1.39 Miles | 13:38 | 9:48 / Mile | 58 | 80 | Easy | Brooks Gycerin 8 |
| 3.03 Miles | 33:07 | 10:55 / Mile | 58 | 80 | Easy | Brooks Gycerin 8 |